What Are Genetically Modified Foods And Should You Avoid Them?
GMOs (genetically modified organisms) are novel organisms, created in the laboratory by modifying the genes of the base plant or animal to change its characteristics. An example of this would be to make an apple more resistant to insect attacks. Scientists, Consumer, and Environmental groups have all cited various health…
Ultimate Guide to Nutrition for Weight Loss, Fitness and Wellbeing
We are what we eat! Diet is critically important to our wellbeing. Whatever your interest in Nutrition, whether for general wellbeing, weight loss, or improved athletic performance this guide will help you decide what you want to put in your body. Calories provide the energy and building blocks your body needs…
Vegan Athlete – 6 Reasons To Go Vegan
To Win More Events There are so many performance benefits you’ll get from a vegan diet, not to mention the ethical and environmental considerations. It’s something you definitely need to consider. Enjoy Life More A vegan diet means you’ll enjoy a longer, healthier and happier life. The killer diseases of…